Choose your transformation program below↓ Program Type Cycle Sync Fuel your hormones correctly, in every phase Symptom Sync For our girlies with hormonal sensitivities Post-partum 2- or 6-week plan to help mums and newborns feel their best Subscription Type Weekly Subscription As your cycle phase changes, so does your menu One-Time Programme For a quick reset Starting Phase If unsure, take our quiz Menstrual Day 1 of your period Follicular The week after your period Ovulatory About midway through your monthly cycle Luteal Two weeks after your period Diet Meat & Seafood Seafood and Vegan Vegan Vegan & Gluten-Free Programme Duration 2 Weeks - from £98 Reset: A quick cleanse 4 Weeks - £196 Transform: banish cravings 8 Weeks - £392 Commit: building lasting habits Post-Partum Programme Duration 2 Weeks - £400 Restore: gentle recovery 6 Weeks - £1100 Rebuild: strength and energy Order and Dietary Restrictions I understand that you can’t accommodate food allergies or dietary restrictions, with the exception of allowing up to two meal swaps per week. I also understand that your menu is free of gluten and dairy. I understand that if I need to modify or postpone my order, I must email info@girlseatgenesis.co.uk by 9 PM on the Sunday one week before my scheduled delivery, and any requests after that cannot be accommodated. Find prices
