Honey Jalapeno Chicken & Bulgur Wheat
We’re keeping it light with leaner protein (chicken) which is easier to digest and won’t add to your current inflammation. The lime juice has lots of vitamin C which will promote liver function and detox any excess estrogen to keep your hormones balanced. When lime juice is metabolised it becomes alkaline which will support the work estrogen is doing in your body
You’ve also got bulgur wheat instead of rice because it’s got loaaads of fiber in it + a low glycemic index. That just means it’s also going to support your liver whilst really slowly releasing glucose into your bloodstream (unlike rice that spikes your glucose). It’s also got your vitamin B, magnesium and iron, which are going to keep you relaxed and oxygenated.
We’re keeping it light with leaner protein (chicken) which is easier to digest and won’t add to your current inflammation. The lime juice has lots of vitamin C which will promote liver function and detox any excess estrogen to keep your hormones balanced. When lime juice is metabolised it becomes alkaline which will support the work estrogen is doing in your body
You’ve also got bulgur wheat instead of rice because it’s got loaaads of fiber in it + a low glycemic index. That just means it’s also going to support your liver whilst really slowly releasing glucose into your bloodstream (unlike rice that spikes your glucose). It’s also got your vitamin B, magnesium and iron, which are going to keep you relaxed and oxygenated.
We’re keeping it light with leaner protein (chicken) which is easier to digest and won’t add to your current inflammation. The lime juice has lots of vitamin C which will promote liver function and detox any excess estrogen to keep your hormones balanced. When lime juice is metabolised it becomes alkaline which will support the work estrogen is doing in your body
You’ve also got bulgur wheat instead of rice because it’s got loaaads of fiber in it + a low glycemic index. That just means it’s also going to support your liver whilst really slowly releasing glucose into your bloodstream (unlike rice that spikes your glucose). It’s also got your vitamin B, magnesium and iron, which are going to keep you relaxed and oxygenated.
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