MENSTRUAL
PHASE

Here we are focusing on nourishing and grounding meals that support hormonal balance, reduce inflammation, and replenish lost nutrients. These meal plans are inspired by our philosophy and research into Ayurveda & Chinese Medicine, emphasizing warm, easy-to-digest, nutrient-rich foods.

BUILD YOUR BOX

On the menu this week - choose 3 - 5 meals

Honey Jalapeno Chicken & Bulgur Wheat
Pan-Seared Turkey Burgers with Veggie Fries
Homemade wonton soup
Thai Red Curry with King Prawns & Bulgur Wheat
Ginger coconut chicken & brown rice soup