FOLLICULAR
PHASE

During the follicular phase, your body is renewing and preparing for ovulation, building energy and supporting hormone balance. These recipes are inspired by Ayurveda and Traditional Chinese Medicine to promote vitality and nourish blood. You'll find vibrant meals with warming spices, leafy greens, and nutrient-dense ingredients to support your body’s natural rhythm.

BUILD YOUR BOX

On the menu this week - choose 3 - 5 meals

Honey Jalapeno Chicken & Bulgur Wheat
Pan-Seared Turkey Burgers with Veggie Fries
Homemade wonton soup
Thai Red Curry with King Prawns & Bulgur Wheat
Ginger coconut chicken & brown rice soup